Vitamin C is something our bodies need an abundance of to help ensure our overall health. The vitamin sees use all across our body supporting so many systems that it can be hard to track. The big ones are your immune system, you skin and joints, and poten... read more

As a complex series of interconnected systems, your body needs a lot of things to be going correctly for it to function well. It needs to be in decent physical shape to prevent particular sources of degradation while at the same time it requires the appro... read more

The trite old saying of “You are what you eat” tends to be a little more true than most of us would like to think. You won’t turn into what you’re snacking, no matter how much people joke, but it does have everything to do with your health... read more

Fiber is an important part of every diet. It is found in various foods and actually crucial to helping you lead a healthy life. We’re generally used to thinking of fiber in the terms of digestive ease, but in truth, it has many roles within the body... read more

Ingrown hairs are a pain that most of us have to deal with at one point or another. They can happen for a lot reasons. Typically it is the result of shaving or plucking damaging the hair to the point that it grows in improperly. This leads it to try to gr... read more

Trying to find good ingredients to use for cultivating beauty is something the industry takes quite seriously. Better ingredients yield better results, after all, and provide people with what they’re looking for in a given product. There is a consta... read more

There are plenty of ingredients in beauty that do wonders for the skin and hair. Specialized ingredients form the basis for all the products we reach for each day that are tailored to our needs. Someone figured out that a particular compound was good for ... read more

Novel skincare ingredients are nothing new. In fact, it is often what drew them here in the first place. The willingness to step outside the expected can often have fantastic results. As a result, it shouldn’t come as much of a surprise that there a... read more

Skin care enthusiasts as a whole enjoy finding out about new ingredients that can help their skin. These tend to surface as new miracle ingredients relatively routinely. Sometimes it is an older ingredient that people didn’t notice before and sudden... read more

All of have spent time dealing with one skin condition or another. For some, this condition is hyperpigmentation. Most of the time this equals sun spots. The dark spots across the skin that form from overexposure to the sun without sufficient protection. ... read more