Collagen is a key structural protein in your body. It gets used to support countless things including your joints, your spine, and your skin. Collagen is necessary to keep your body working properly and keeping it in proper working order. Unfortunately, y... read more

Manual exfoliation, sometimes known as physical exfoliation, is one of the two major methods of exfoliation. We typically see it take the form of the scrubs, dermabrasion techniques, and pumice stones we use to keep various parts of the skin of our bodies... read more

There are few skin issues as widespread as stretch marks. They are one of those seemingly inevitable issues for many of us given they are highly easy to causes and more than a bit frustrating to treat. Stretch marks are widely viewed as unsightly by socie... read more

Back pain has a habit of making our lives miserable when it comes up. It makes even the most basic movement more difficult than we want it to be and in general, makes life that much harder. Most of us start reaching for pain medication at that point in ho... read more

Finding products that benefit our bodies is that eternal preoccupation that we all share. The needs of our bodies seem to change and shift year by year as time changes us and the climates we’re in change how our bodies respond to particular things. ... read more

Moisturizing your skin is one of those most basic of skincare tasks that many of us end up doing without ever really thinking about it. It is simply something that we do. That’s an important trait to have in the long run due to the fact that our ski... read more

Moisturizers are just one of the tools in skincare. They can be broken down into various categories that each have their own specialized place. Body butter is one of these. The name isn’t necessarily the most attractive, but the product type itself ... read more

A little bit of exercise can end up going a long way when it comes to one’s health. After all, doctors and researchers continue to note that people who exercise even just a little tend to have better health outcomes than those who don’t. Some ... read more

Most of us worry at least a little about taking care of our bodies. This takes many forms. It tends to focus on our diet and exercise that we try to adjust to find the right mix of healthy and happy in our lives. That’s how you actually maintain hea... read more